Recently, the Huffington Post said that top-level professionals are working more hours without getting more money. Pamela Hughes explains how working harder means less time for relaxation and she stresses how adding things like meditation into your lifestyle can help you in the long run.

Recently, the Huffington Post said that top-level professionals are working more hours without getting more money. Pamela Hughes explains how working harder means less time for relaxation and she stresses how adding things like meditation into your lifestyle can help you in the long run.

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Healthy You with Pamela Hughes: The perks of meditation

Recently, the Huffington Post said that top-level professionals are working more hours without getting more money. Pamela Hughes explains how working harder means less time for relaxation and she stresses how adding things like meditation into your lifestyle can help you in the long run.

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