Latest News
  • 4 recovery methods after an injury

    Getting injured is frustrating, especially when you’re training for an athletic event or are someone who works out frequently.
  • Quick workouts for men

    With so many people working in office settings these days, medical professionals say it’s more important than ever to prioritize physical activity.
  • 5 ways to recognize low testosterone

    If you’re a man in your 30s, you may think you’ll have high testosterone levels for decades. Low testosterone only happens to older men, right?
  • How men can have a healthy 2019

    It’s the time of year people start reflecting on their lifestyle choices, considering what resolutions they can make to improve themselves and their health in the coming year. Men who are looking to make 2019 a healthier year than years past should think about making a few simple changes they can commit to following through […]
  • Four action-packed guys trips to take this weekend

    With the last days of summer setting on us, now is the time to leave the family at home, grab a weekender bag, and meet up with the boys for the last hurrah before it’s back to the grind.
  • Warning signs most healthy men miss

    Some illnesses are easy to recognize and diagnose. Runny noses, a cough, chest pain, all make the diagnosis of various diseases relatively easy. Unfortunately, not all illnesses are so easy to recognize. And when it comes to reporting vague symptoms, men are notoriously well-known for playing down what they’re feeling. Here are some warning signs […]
  • Four biggest men’s health issues in 2018

    Take a look at the top four health problems men face and how you can win the aging game.