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How your family can explore the Musical Instrument Museum

Whether you want to spend a day with family, do crafts with kids at home, or have an adult night out, the Musical Instrument Museum in Phoenix has options. As the world’s only global musical instrument museum, MIM offers interactive and immersive exhibits to foster an appreciation of different cultures and their instruments. “A visit […]
4 days ago
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What you need to know about spine health

With 540 million people suffering from lower back pain, it remains the leading cause of long-term disability. That’s why World Spine Day on Oct. 16 will raise awareness about spinal health with its theme, BACK2BACK. “BACK2BACK will focus on highlighting ways in which people can help their spines by staying mobile, avoiding physical inactivity, not overloading […]
2 days ago
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Why fall maintenance is important for your heating system and A/C

It’s easy to ignore your heater and air conditioner when they’re working but the moment something breaks, you will likely regret not keeping up with maintenance. After all, if something goes wrong, you may be stuck with a repair that will take longer and be more expensive than simple maintenance.
10 days ago
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How to sharpen your vision with elective procedures

Imagine opening your eyes in the morning and being able to see clearly. You wouldn’t have to wait to put on glasses or contacts, and there would be no more blurry showers nor forgetting where your glasses are.
10 days ago
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3 cool tips to turn everyday moments into learning experiences for your child

Early brain development has a crucial impact on a child’s ability to learn and succeed in school and life. Research has shown that 90% of a child’s brain is developed by age five.
28 days ago
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Best fall road trips to take on a motorcycle

Autumn in Arizona brings the beauty of color-changing leaves and a relief from summer heat. It’s one of the most pleasant times to explore the outdoors, especially on a motorcycle.
1 month ago
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How one organization supports early childhood literacy for the most vulnerable

Nearly two out of every three children in low-income communities don’t own a single children’s book, a fact that ultimately could have profound impacts even before entering kindergarten, according to Arizona nonprofit Southwest Human Development.
1 month ago
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Grill like a pro this fall with tips from Albertsons

As the weather cools and football season kicks off, it’s a great time to fire up the grill and enjoy your favorite outdoor meals.
2 months ago
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My Special Aflac Duck® taking flight in Arizona

For more than 65 years, Aflac has had the extraordinary opportunity and privilege to help provide peace of mind to individuals who have our supplemental insurance policies.
2 months ago
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More stroke patients eligible for acute treatment, thanks to research

Historically, patients underwent acute stroke treatments according to strict time guidelines. But thanks to recent advancements in stroke research, more patients are becoming candidates for clot-busting drugs and endovascular therapy at specialized centers like Barrow Neurological Institute.
3 months ago
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Tips to lower your energy bill in the Arizona heat

Does your summer electric bill make you groan? Are you looking for effective ways to reduce your bill?
3 months ago
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4 memorable All-Star moments

After a hiatus in 2020, the MLB All-Star Game is back at Coors Field in Denver on July 13. The Midsummer Classic is the symbolic midway point of Major League Baseball’s season and has been a popular summer tradition since 1933.
2 months ago
Car accident on the street....

4 important questions to ask after a car accident

With Summer upon us, travel is picking up all across Arizona and that means more car accidents. No matter how common vehicle crashes are — there are millions every year in the United States — they’re overwhelming when they happen to you.
4 months ago
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Plan your summer with the Arizona Science Center

Arizona Science Center has long been a place of inspiration, education, and engagement through science. In support of that mission, the PNC Foundation has given a $50,000 grant to offer STEM-based activities to young children and professional development workshops to early learning educators.
4 months ago
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6 reasons to switch to solar

You’ve likely heard about the benefits of adding solar power to your home, from saving the planet to saving your wallet. Perhaps you’ve considered making the switch and have done some research or maybe you’re just starting out.
5 months ago
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Arizona Thrives: What clean energy means for the future of Arizona’s economy

Arizona is in a unique position to create a path forward as the world’s economies make the transition to clean energy. A group of stakeholders that represent an economy-wide, statewide approach recently launched Arizona Thrives.
6 months ago
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What to know before hiring an accident attorney

The legal system can be complicated, which is why hiring a lawyer to help is essential when you’re dealing with injuries, wrongful death of a loved one, or all the stress that goes along with trying to get what you deserve from insurance companies.
6 months ago
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Pain relief tips for remote workers

Working from home means a lot of sitting around, often in uncomfortable positions that can do a number on your spine.
6 months ago
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The best day trips in Arizona

With warming weather and much of the past year likely spent in your house, you may be ready to burst out and do something — anything — fun. Luckily, Arizona offers many beautiful and entertaining possibilities.
7 months ago
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When is the right time for cataract surgery?

If you’ve noticed your vision has become cloudy or blurry, you may have cataracts. Although a normal part of aging, the change to your sight can be frustrating.
7 months ago
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Is your athletic game weak? How to make it strong

If you’ve been having a difficult time working out, alone or when competing, you may feel like age is catching up with you.
7 months ago
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How to ease your parents’ transition to assisted living

As your parents age, it might become more difficult for them to perform daily tasks, such as grocery shopping, housekeeping, even bathing and dressing.
7 months ago
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Tips for staying safe for St. Patrick’s Day

Our experts sat down with accident attorney James Bergener at Sweet James to get the four most important tips to stay safe and be prepared this holiday and through the weekend.
7 months ago
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5 strategies to prepare a senior for assisted living

If your parent or loved one needs help with day-to-day living, you may be considering assisted living to offer a level of independence while ensuring needed services are available.
8 months ago