DISC Desert Institute for Spine Care Articles

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DISC DESERT INSTITUTE FOR SPINE CARE

What you need to know about spine health

With 540 million people suffering from lower back pain, it remains the leading cause of long-term disability. That’s why World Spine Day on Oct. 16 will raise awareness about spinal health with its theme, BACK2BACK. “BACK2BACK will focus on highlighting ways in which people can help their spines by staying mobile, avoiding physical inactivity, not overloading […]
2 months ago
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DISC Desert Institute for Spine Care

Pain relief tips for remote workers

Working from home means a lot of sitting around, often in uncomfortable positions that can do a number on your spine.
8 months ago