Arizona Woman Busy Smart and Strong
Amy Peterson/KTAR.com contributor
Are you counting calories or looking for easy ways to burn a few more each day? Keep reading!
11 years ago
Courtnie Erickson/KTAR.com contributor
If you, like thousands of other individuals, have a hard time loving your body, here are a few suggestions to help you accept the way you look.
11 years ago
Becky Lynn
There's a great western swing song about a roadhouse called "House of Blue Lights" by the band Asleep at the Wheel. The song is a few decades old. These days, the house of blue lights may be your own, and there may be trouble a-brewin'. Let me explain.
11 years ago
Gary and Joy Lundberg/KTAR.com contributor
Enjoying an overnight stay at a hotel can do wonders for your relationship. Marriage needs a break from everyday responsibilities in order to flourish. This is one simple way to make that happen.
11 years ago
Anders Peterson/KTAR.com contributor
As mothers, we may not be satisfied with our daily accomplishments and we may feel like we have done nothing. The truth is that regardless of how small our efforts are, they may be just what our family needs.
11 years ago
Gary and Joy Lundberg/KTAR.com contributor
Your spouse needs your loving attention, particularly at key moments in life.
11 years ago
Courtnie Erickson/KTAR.com contributor
Once you say, "I do," and live under the same roof, the differences between you and your spouse become evident. Here are some ways to learn to live together.
11 years ago
Connie Sokol/KTAR.com contributor
Through my 20-plus years of mothering, it seems that the many abilities needed to keep a home moving smoothly are somewhat of a learned art.
11 years ago
Becky Lynn
When it comes to holiday goodies its awfully easy to end up on the Naughty list. Fitness expert Judd Hawkins helps us stay, mostly, on the Nice list during this season of eating!
11 years ago
Becky Lynn
The 2013 holidays are here! It's time for presents, food, friends and family, decorations, music and empty wallets.
11 years ago
Michelle Lehnardt/KTAR.com contributor
Rude and crude may dominate modern male stereotypes, but nothing reveals true strength more than kindness.
11 years ago
Davison Cheney/KTAR.com contributor
Rather than discourage girlfriend time, try encouraging your son to focus on his other responsibilities, like sports, family, homework and church.
11 years ago
Arianne Brown/KTAR.com contributor
The other day, I went out for what I intended to be a routine run. A last-minute decision to keep going up the mountain proved to be more than just a beautiful run. It taught me some life lessons.
11 years ago
MONICA LINDSTROM, KTAR Legal Analyst, Co-host of The Agenda
I know I know, there is a study for everything!
11 years ago
Angela Carter/KTAR.com contributor
Education opens up a lot of career opportunities and contributes greatly to personal growth. If you're considering going back to school, here are three good reasons to back up your decision.
11 years ago
Sara Hagmann/KTAR.com contributor
Tired of going toe to toe with a temper tantrum? Here are some tips for controlling the tempestuous tantrum in all of us.
11 years ago
Becky Lynn
No matter how clean you think your home is, think again.
11 years ago
Amanda Taylor/Deseret News
Women are more likely than men to use social media, and they're learning how to use it as a tool to promote civic-mindedness, problem solve and enrich their relationships.
11 years ago
Heather Hale/KTAR.com contributor
Pull out one of these 10 compliments and make your husband's day.
11 years ago
Becky Lynn
It's not like this is the first time we've heard that all the beautiful pictures we see of women have been doctored with computer magic.
11 years ago
Lois M. Collins/Deseret News
Moderate to vigorous exercise seems to improve the academic work of teenagers. And it's particularly good at helping girls improve their science scores, according to researchers from the universities of Strathclyde and Dundee in the United Kingdom.
11 years ago
Heather Hale/KTAR.com contributor
Create a lasting and fulfilling marriage by adopting these 10 guiding principles.
11 years ago
Arianne Brown/KTAR.com contributor
While on a walk shortly after having my baby, I was told that I was too worried about getting my body back. It wasn't as much my physical health I was worried about as it was my mental stability. Exercise can ward off the post baby blues.
11 years ago
Becky Lynn
I am a big fan of Halloween. Fall has arrived, such as it is in Arizona, the decorations are cool, most everyone gets a little kick out of creepy, and kids love to dress up in costumes…lots of adults do too. If I go to a Halloween party I will definitely dress up, though I […]
11 years ago
