Perhaps the old adage, “An apple a day keeps the doctor away” should update to “A hug a day keeps the doctor away.”
Wednesday would be the perfect time — it’s National Hugging Day.
Studies show that hugs decrease stress, help ease depression and lower blood pressure.
And they’re free!
To celebrate yet not prompt a sitdown with HR for putting hands on coworkers, we’ve thought of some great hugs in movies.