Get a jumpstart on 2014 right now!

Sep 3, 2013, 9:17 PM | Updated: 9:17 pm

KTAR.com

You may have already noticed that there are already Halloween Decorations in the stores and in a few, Christmas is starting to make an appearance and New Year’s Eve will be upon us right after that.

Which means, people are already starting to plan holiday parties and those awesome glittery clothes are showing up in the stores calling our name. It’s just September but it’s time to start getting ready to Rock the Little Black Dress!

Our get in shape guru Certified Strength and Conditioning Coach Judd Hawkins, is back with some new moves for us and some inspiration!

We can use all of what we can get, right?

Hawkins is the owner/operator of Kosama Complete Body Transformation in Tempe and was formerly the Strength and Conditioning Coordinator for the Oakland A’s.

Arizona Woman Busy Smart and Strong

Lindsay Ferguson, FamilyShare

7 ways to recharge your mom battery after a busy summer

After a long and busy summer, here are a few things that have worked for me to recharge my "mom battery" that might work for you, too.

10 years ago

Meg Johnson, FamilyShare

10 reasons trials give you more out of life

God doesn't send us trials to take away, but to give us more, out of life.

10 years ago

Heather Hale, FamilyShare

How to avoid the bored and lonely mom trap

Feeling isolated? Tired of one-sided conversations with a one-year-old? You can find joy in the journey as a stay at home mom. Here's how.

10 years ago

Nicole Carpenter, KSL

MOMentity: 10 time hacks to find an extra hour each day

What would you do with an extra hour each day? Sleep? Read? Cook? Nicole Carpenter with MOMentity.com offers 10 time hacks to help you find an extra hour each day to do, well, whatever you want.

10 years ago