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  • Novocur Sleep

    How losing sleep is ruining your health

    Most people take sleep seriously. Getting short-changed in shuteye can leave us cranky, groggy and generally unpleasant to be around. For some unfortunate patients, lack of adequate sleep is a problem that occurs night after night — sometimes for many years. Whatever the cause, chronic sleep deprivation is linked to many serious health conditions. “Without […]
  • Discover Arizona Giveaway

    Discover Arizona with these four destinations

    Arizona is a state of unparalleled natural beauty and fun destinations for vacation getaways. From experiencing Wild West history to boating on Lake Powell in the heart of the unique desert landscape, here are four activities and places in this versatile state you can’t afford to miss. Taste the Brewing History of Bisbee In southern Arizona, about 92 miles […]
  • Campus Body Salon Native

    5 things auto insurance companies won’t tell you about your car crash

    To help you in a tough situation, here are some of the things you need to know in the aftermath of a vehicle crash.
  • Sanderson 5 Scenic Drives -min

    Top 5 scenic drives in Arizona

    You may have heard about the Pacific Coast Highway, but Arizona offers more rugged beauty. From stunning saguaros to gorgeous vistas, there’s something for everyone to appreciate. Road trips are always much more fun when you have the right vehicle for the trip to experience the best of the Sonoran Desert with these five routes […]
  • Novocur Travel Tips

    Six tips for pain free travel

    Summer is the season for travel. Whether going on a full-fledged vacation or simply visiting loved ones, most people take one or more trips every summer. For people dealing with chronic pain, the prospect of travel can be concerning or even frightening. With a little planning, you can still enjoy the experiences and adventures of […]
  • CopperPoint Outdoor Injuries

    Keeping outdoor workers safe in the scorching desert heat

    As the Southwest U.S. braces itself for a hot summer, no one is exempt from dealing with the effects of extreme desert heat. Young children’s bodies haven’t developed the ability to safely regulate temperature and older individuals are susceptible due to factors such as medications and other diseases. Outside workers are also at risk, especially […]
  • gardenupdated

    Could urban farming end child hunger in the Valley?

    If you thought urban farming was something only Hipsters do in California, think again. Urban agriculture projects in Phoenix have been steadily growing since 2015. Yet, despite its recent popularity, urban agriculture is nothing new. The practice of cultivating, processing and distributing food in or around a village or town has been a regular practice in Europe […]
  • Az. Dept. of Health Service Smoking

    Surprising health benefits when you quit smoking

    We all know smoking can cause heart disease and lung cancer. What people who take up the habit don’t realize is virtually every smoker suffers a wide range of other unintended and unforeseen consequences. Stinky clothes to stained fingernails to gum disease, smoking can negatively impact lives in ways people never imagined. Fortunately, when you […]
  • Phoenix Rescue Mission.

    Deadly dehydration and heat injuries: facts you need to know

    When the temperature passes 100 degrees and keeps climbing, most residents in the Valley stay indoors in an air-conditioned environment. If they must make a brief dash to an air-conditioned car, the heat coming up from the asphalt gives an extra layer of heat. There are some in the community who cannot easily escape the […]
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    Hungry kids: how you can help break the cycle this summer

    Think about it. How do you feel when you miss breakfast? Lethargic. Stressed out. Angry. Distracted. It’s not your imagination. Breakfast is called the “most important meal of the day” for a reason. Terrill Bravender, professor of pediatrics at Duke University, states that without a fresh supply of glucose in the morning, “People have difficulty […]