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  • Back Pain vs. Sciatica: how can you tell?

    According to the National Institute of Neurological Disorders, ‘approximately 80 percent of adults experience low back pain at some point in their lifetimes.’ Although there are many risk factors and causes, ‘sciatica’ is one of the top types of pain people experience. Sciatica is also one of the most misunderstood back conditions because patients often […]
  • The many ways umbrella insurance protects your business

    Just as you wouldn’t want to get caught in the rain without cover, you wouldn’t want to find you don’t have enough coverage in the case of a liability claim against your business. The common theme here is an umbrella, and in the event of a liability claim or lawsuit, it’s better to have cover. […]
  • Warning signs most healthy men miss

    Some illnesses are easy to recognize and diagnose. Runny noses, a cough, chest pain, all make the diagnosis of various diseases relatively easy. Unfortunately, not all illnesses are so easy to recognize. And when it comes to reporting vague symptoms, men are notoriously well-known for playing down what they’re feeling. Here are some warning signs […]
  • The best mattress for your sleeping position

    Approximately one-third of our lives is spent in bed. Whether you’re falling asleep right way or are stuck counting sheep, the right mattress can make a huge difference in the quality of your sleep and overall health. Research from Harvard University reports “people who have problems with sleep are at an increased risk for developing […]
  • How post-traumatic growth changes your perspective on death

    Read Transcript Below There’s a trending term for “turning lemons into lemonade” and it’s called Post-Traumatic Growth. You may be more familiar with the term Post-Traumatic Stress Disorder (PTSD) which is a mental health problem people experience after a traumatic life event. But Post-Traumatic Growth is an opportunity to grow after facing a life-altering situation. […]
  • Ways to support our veterans throughout the year

    The last Monday in May brings plenty to celebrate. School is almost out for the summer, BBQ season is up and going, and it’s a long weekend for extra relaxation. But the most important part of that Monday is a time to honor our fallen heroes on Memorial Day. America has a long history of […]
  • It’s time to stand up to bullying

    *This article was provided by The Maricopa County Attorney’s Office as part of the KTAR News 92.3 BullyFreeAZ.com Campaign A lot of us grew up in a time when bullying, already common in schools and on playgrounds, was thought to be “kids being kids.” Victims were expected to deal with it and “toughen up.” A lot […]
  • 5 ways to prevent embezzlement

    Whether you’re running a small or large company, employee theft is one of the most prevalent types of theft in the country. In fact, according to a recent embezzlement study, 55 percent of employee theft happens to businesses with less than 500 employees with small and medium-sized businesses the most at risk. It’s important to […]
  • The top 5 reasons small business owners get sued

    Every business owner dreads the day his or her company goes through a time-consuming and costly lawsuit. Although employees are legitimately wronged every day, sometimes businesses must weather frivolous lawsuits or legal actions meant to provoke a company into giving the accuser a settlement, according to the National Federation of Independent Businesses. Prevention is key when […]
  • 5 ways to ease bad knees

    It might seem surprising that daily life activities can wreak the most havoc on your knees. Whether it’s general wear-and-tear as a result of aging or an acute injury from an overzealous hike, chronic knee pain can keep you on the sidelines of an active lifestyle. Every year, there are roughly 700,000 knee replacement surgeries […]