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  • Chris/Man Up Arizona
    Protecting yourself from skin cancer
    Your sunburn and suntan may fade, but your cells remember, and those memories can lead to skin cancer if you're not careful. Arizona is home to three of the sunniest cities in the country: Yuma,...
  • Chris/Man Up Arizona
    Man Up and watch the documentary
    Take a look at this new documentary about the importance of screening and treatment for colorectal cancer.
  • Be careful and limit your chances of traumatic injuries
    Chris/Man Up Arizona
    Be careful and limit your chances of traumatic injuries
    Every time my wife sees me taking out the ladder to fix something, she gives me the same warning — that I usually ignore — which is "be careful on that thing." Maybe her warning is because she knows...
  • Chris/Man Up Arizona
    Celebrating Men's Health Week
    This month we celebrate Men's Health Week, which kicks off the week before Father's Day. In recognition of this national celebration and the day meant honor all the dedicated fathers of Arizona, why...
  • Chris/Man Up Arizona
    The warning signs of a stroke
    Learning the warning signs of a stroke are critical. If you or a loved one suffers from a stroke, the faster they get medical treatment, the more likely they are to recover. The main warning...
  • Man Up Blog
    How to help someone who collapses from cardiac arrest
    Take a look at this new public service announcement about how you can help save a life if someone collapses from cardiac arrest. To learn more about how you can help save a life, visit the
  • Chris/Man Up Arizona
    Man Up and get a simple screening for prostate and colorectal cancer
    Did you know that more than 200,000 men nationwide and as many as 4,000 men in Arizona are diagnosed with prostate cancer every year? It's the most common cancer in men.
  • Chris/Man Up Arizona
    Keep your heart healthy by eating right
    What's your first reaction when someone tell you they have a great tasting healthy recipe? If it's anything like mine, it probably goes something like "no thanks.
  • Tobacco use rates in Arizona continue to drop
    Ben Palmer, MPA
    Tobacco use rates in Arizona continue to drop
    Arizona continues to make strides in lowering tobacco prevalence rates statewide.
  • Project Quit - ASHLine
    Ben Palmer, MPA
    Project Quit - ASHLine
    Project Quit is a new initiative in a developed partnership with the Arizona Smokers' Helpline (ASHLine) to showcase the tobacco quit process.
  • Galaxy Lending Group
    Shopping for a home loan
    Before you shop for a loan, it's good to understand what lender fees are typically charged to close a loan transaction. (Learn more here.)...
  • Galaxy Lending Group
    Understanding mortgage lender fees
    As you prepare to buy a home or refinance your current one, you're probably scouting for a mortgage with the best rate.
  • ManUpArizona.com
    Smoking is dumb so quit
    Smoking isn't cool.
  • ManUpArizona.com
    Get screened for cancer
    What would you do if you had a mole that suddenly changed a weird color and shape?
  • ManUpArizona.com
    Get off the couch and move more
    A few weeks ago my alarm went off an hour earlier than normal, and when I looked at the clock it took me a few minutes to remember why I set the alarm so early.

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