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Updated May 30, 2013 - 12:00 pm

Has the Internet found the best workout video ever?

Ladies and gentlemen, get ready to Prancercise.

Why just walk or jog when you can add a lovely prance to your step? Not only will you get in great shape, you’ll be certain to attract the eye of every single person.

Joanna Rohrback invented Prancercise in 1989, but the Internet just discovered it recently.

Just remember, the Prancercise trot is really hot. That’s important.

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