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Arizona's Noon News & Karie Dozer

Dozer Download: Wheat!

I have come face to face with wheat. And I have walked away!

But the last two days were really, REALLY hard.

Last night, my husband and I went to a Teach for America reception at dinnertime. It was at a beautiful home that belongs to friends of ours, and everything at this house and at these gatherings is always top-notch. Including the food. The hostess welcomed me and said "There's food in the kitchen.. help yourself." I was scared. And for good reason! The counters were overloaded with platters of food. There were pigs in little blankets… open faced mini club sandwiches… and crab cakes, with bread crumbs, of course.

I ate raw veggies. I really wanted the pigs blankets.

I just kept reminding myself "I feel great… I feel great!" I can't deny that I do. And it's GOT to be the lack of wheat.

Still, it looks so tasty!!

We went to dinner at Tarbells. Mark was a guest on the show and he said his menu is actually about 85% gluten free. Fantastic! Except for the bread. That delicious, warm, crusty French loaf that comes with a bowl of olive oil.

Strike two! The server put it down and I had to have my husband hide it behind his wine. God, it looked good. At one point he even taunted me with it… I told him he was over the line. Grrrrrr

And this morning I went to pick up a salad for work…. Where did genius, wheat free me decide to go? Wildflower Bread Company. Brilliant. It's like I didn't THINK that would be difficult. Or maybe, sub-conciously, I thought that looking into the eye of the beast would be good for me.

I ordered a chopped salad, hold the bread… God, I never thought that would be possible.

But it is… and I DO feel great. It's undeniable. I am getting pretty good support too, and overall, this 10 days has been easier than I thought it would be.

But I still don't like the pizza. (:

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About the Author


Karie Dozer is host of Arizona's Noon News.

She has been an on-air personality nearly continually since her college days. She loves radio because it is intelligent, immediate and almost always available.

She is the youngest of nine children from a Midwestern Catholic family where she learned to be heard, fight for a place at the table and find humor in almost everything. She was hired as a news intern while a senior at ASU's Cronkite School, and found that covering human stories like the OJ Simpson white Bronco chase and the 1992-93 Phoenix Suns was too much fun to pass up.

She loved life in the newsroom with all the action and crazy personalities to go with it. She anchored and covered some sports too, until politics dragged her away. She served as press secretary for Arizona's Attorney General Grant Woods for a five-year stint before jumping back to radio on a part-time basis. Three years ago she got back in the biz on a more regular basis as a midday host on what is now KTAR News. She has a passion for the breaking news of the moment, education, local politics, great food, sports and fitness. She has trouble turning down a good argument, a good book or a good glass of wine.

In her spare time she takes care of her boys, (husband Rich, son Jack, and yellow lab Buddy,) and bakes awesome chocolate chip cookies. She enjoys the quality of life the Valley offers her family and the natural beauty of Arizona. Her favorite places are golf courses, her own kitchen, the city of Flagstaff, and wherever her family is.

She considers herself lucky to work with the amazingly talented people of KTAR radio.

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